Aromatherapy Associates Intensive Muscle Release Massage Treatment

60 Minute thermal suite - Includes a hydrotherapy pool, sauna, steam room and thermal lounger 

This deeply restorative treatment is specifically designed for tight, stressed, and aching muscles. Whether it is a heavy exercise schedule or too many hours spent sitting at your desk, when you push yourself to your limit, your body can easily become stiff, tight and painful.
Swedish and cross muscle fibre massage techniques, with stretching and draining, are combined with essential oils known for their beneficial effects on the circulation. Black pepper, rosemary and ginger warm the muscles and help disperse the build up of lactic acid that causes stiffness and pain. Calming lavender soothes and is anti-inflammatory.
An intensive massage that works deep into stiff, tight aching muscles to instantly release pain and tension.